Summer Watermelon Fresca


All red fruits and vegetables have high concentrations of lycopene, an antioxidant and beta-carotene. Antioxidants from watermelon neutralize the harmful effects of free radicals in the human body that cause toxicity and aging in cells.

Ingredients

Watermelon (portions vary)

5 Ice Cubes

2 Limes

Stevia

Add a couple mint leafs

Instructions

Fill a blender half full with cut-up

watermelon. Add the ice cubes, juice of two limes, and stevia or your favorite

sweetener to taste. Blend all ingredients for 30 seconds. Pour drink into a tall glass

and garnish with a few small watermelon triangle and enjoy.

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