The Super-Food Revolution

A new and healthy way to socialize
Create delicious appetizers, drinks, and desserts using
Super Foods,  Super Supplements, Super Nutrition, that are also Super Yummy!

This is a hands-on workshop where you will be eating for pleasure, health, and fun. Learning how to create delicious and easy blender wonders, protein bars appetizers, mocktinis, and healthy cocktails using protein powders, amino acids, and herbs to create optimum health.

Come and spend a fun evening with Dr. Barbara Custer. Bring a date, bring a friend, or have a girl's night out. Become the first "HEALTH NUTISTA" on your block!

All of her recipes have been years in the making and are designed to be delicious, simple, and easy.

Lets add the pleasure quotient to an already healthy diet!

 Mocktinis & Appetizers

Mocktinis & Appetizers

Mocktinis are non alcoholic cocktails made with vegetables, herbs, and spices. 
-Cucumber Lemon Detox
-Antioxidant Turmeric Tingler
-Night Before and Morning After Hangover Cure
Organic Thai style fresh rolls and sushi rolls are made with rice, herbs, vegetables, and micro greens. 
-Mint Fresh Rolls with spicy cashew dipping sauce
-Jasmine Rice Sushi Rolls
 Protein Bars & Protein Shakes

Protein Bars & Protein Shakes

Protein bars are a healthy snack made with ingredients to taste like your favorite candy bars. 
-Peanut Butter Cup
-Lemon Meringue
-Almond Joy Delight
Shakes are formulated with protein powders, nut milks, vitamins, and amino acids. 
-Orange Dream-Sickle Antioxidant Protein Drink
-Almond Joy Electrolyte Protein Drink
-Weight Loss & Muscle Building Lemon Frappe
 No Sugar Desserts & Appetizers

No Sugar Desserts & Appetizers

No sugar desserts are made with coconut milk, yogurt, nuts, fruits, CaCao powder, and stevia.
-Cherries in the Snow with Cashew Cream
-Vegan Chocolate MouSse
-Mandarin Blueberry Delight with Coconut Cream
After dinner drinks are made with superfoods, spices, fruits, and tea.
-Decaf Cardamon Chai
-Coffee Maca Me Very Sexy Mama & Man
-Ginseng Ginger Mimosa

 Come & enjoy an evening series or drop-in for an individual class

When & Where

Date: TBA 2018
Time: TBA
Where: TBA
Series Classes: $150.00
Individual Classes: $60.00
*Pre-registration required
Phone: (415) 383-3040

For Questions Or More Information Please